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About

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Lauren Matheson

Registered Psychotherapist, Canadian Certified Counsellor
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"The essence of working with another person is to be present as a living being. And that is lucky, because if we had to be smart, or good, or mature, or wise, then we would probably be in trouble. But, what matters is not that. What matters is to be a human being with another human being, to recognize the other person as another being in there.” 

-Eugene Gendlin

After residing in Ottawa, Ontario for 20 years I am pleased to have returned to my roots in the Rainy River District. I bring with me my professional experiences as a college educator, Registered Psychotherapist, and Canadian Certified Counsellor. As a therapist, my aim has always been to form understanding, compassionate, and trusting connections to support individuals, couples, and families as they navigate through the inevitable ups and downs in life. 

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Whether your goal is to build new coping skills, examine patterns in your life, or understand more about your mental health, I believe that positive change is possible within a therapeutic relationship – I’ve seen it happen.

 

No two people are alike, and my approach will vary based on your unique needs. You may find me drawing from my advanced education in Psychodynamic therapies, Systemic therapies, Cognitive Behavioural Therapy or Emotionally Focused Therapy. I am a trained provider of EMDR, an evidence-based treatment for symptoms resulting from traumatic events.

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As an Associate Member of the Canadian Association for Couple and Family Therapy I have acquired the training and experience to specialize in working with diverse relationships, including couple, family, sibling, and parental. My therapy room has always been a welcoming space for 2SLGBTQIA+ individuals and relationships. 

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Outside of my time spent in the therapy room you can find me pursuing my other passion as a college instructor, or delighting in the birds and critters that visit my rural home.

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Certifications & Memberships

  • Master of Arts in Counselling and Spirituality, Saint Paul University, Ottawa Ontario

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  • Graduate Diploma in Couple Counselling and Spirituality, Saint Paul University, Ottawa Ontario

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  • Registered Psychotherapist, College of Registered Psychotherapist of Ontario, CRPO #008513

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  • Canadian Certified Counsellor, Canadian Counselling and Psychotherapy Association, CCPA #10002846

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  • Associate Member, Canadian Association for Couple and Family Therapy, CACFT #2017134

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