Services
Offering in-person counselling and psychotherapy sessions in Fort Frances, Ontario, and virtual sessions across the province. **Accepting new clients in July 2024**
I am available for virtual therapy appointments by telephone or video to residents of Ontario. You may find this a convenient way to connect with a therapist, as it often gives you access to a wider range of therapists and allows you to connect from the comfort of your own space.
Reach out if you have questions, or if you think virtual therapy will be a good fit for you.
Individual Therapy
Whether you're facing anxiety, depression, traumatic events, grief due to loss, relationship challenges, or simply seeking personal growth, I'm here to support you in understanding and overcoming your unique struggles. Through compassionate and evidence-based therapeutic techniques, I can help you gain insight, build resilience, and develop practical strategies to navigate life's complexities.
Relationship Therapy
Connection is a basic human need, and yet relationships can be challenging. If you are struggling, you don’t have to navigate the challenges alone. Whether you're facing communication issues, dealing with infidelity, navigating life transitions, or simply looking to deepen your emotional bond, embrace the opportunity to grow together with my guidance and support. Let's reignite your partnership and create a brighter future, hand in hand.
Family Therapy
In family therapy sessions, my goal is to create a safe and non-judgmental space for open dialogue where every member can freely express their thoughts and feelings. Together, we identify behavior patterns, improve communication skills, and resolve conflicts constructively while exploring family roles and promoting healthy boundaries.
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Session Fees
Individual Therapy
50 minute session
$130
Relationship Therapy
90 minute session
$150
Family Therapy
90 minute session
$150
Some insurers cover the costs of Psychotherapy. I invite you to connect with your insurer to learn if this applies to you.
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I am an approved provider with the Non-Insured Health Benefits Program (NIHB) for eligible First Nations and Inuit clients.
15 Minute phone consultation for new clients – Free of charge.
Workshops
Periodically, I hold workshops tailored to the needs and requests of our community. These workshops cover a range of topics such as stress management, mindfulness, effective communication, and more. By addressing common challenges and providing valuable tools and strategies, my workshops aim to support individuals on their journey towards personal growth and well-being.